CD 1 Posted at h in CD & DVDS Introduction to Relaxation Breathing Autogenic Relaxation Imagery Physiological Relaxation and Affirmations ... Read More
CD 2 Posted at h in CD & DVDS Introduction to Relaxation Progressive Muscular Relaxation and Pleasant Scenery Imagery Breathing Techniques Introduction to Meditation Meditation ... Read More
CD 3 Posted at h in CD & DVDS Introduction to Relaxation Progressive Muscular Relaxation Autosuggestion Imagery Goal Directed Visualization. ... Read More